|Emotional Mastery Emotional intelligence, addiction and recovery, grieving, loss, fear, anger, guilt, resentment, frustration, anxiety, depression, happiness, joy, love, kindness, forgiveness, self-acceptance, confidence, escaping the pit of despair, EFT|
| ||Thread Tools||Display Modes|
|12-06-2010, 06:43 AM||#4 (permalink)|
Join Date: Nov 2010
Location: Las Vegas, NV
|12-06-2010, 09:20 AM||#5 (permalink)|
Join Date: Dec 2010
Personally I'm a computer person, so if I ever get that feeling I do one of two things start coding or since I live in beautiful Seattle I take a walk in Fremont.
From experience and advice the best thing that has worked for me is to take long walks and just think through what I'm feeling. I actually speak aloud to myself and look crazy.
and drink water. That helps to.
|12-06-2010, 03:28 PM||#7 (permalink)|
Join Date: Feb 2007
I agree with all of the above posters. I think it's your body and mind's way of letting you know you're out of balance. Be gentle with yourself and take care of yourself. Nuture yourself, the way you would a child or dear friend.
In other words, focus on you!
|12-07-2010, 01:47 AM||#10 (permalink)|
Join Date: Jul 2010
When you get into a tight place and everything goes against you, till it seems as though you could not hang on a minute longer, never give up then, for that is just the place and time that the tide will turn.
~ Harriet Beecher Stowe
|12-07-2010, 04:11 AM||#12 (permalink)|
Join Date: Oct 2010
Location: The North
A couple weeks ago, I felt really down, depressed and, essentially, lost. I've been going through a whole lot of pain and troubles this past year, and the really bad thing is that it all came together at once. It's part of the reason I came to this forum, right? To help deal with all of it.
Anyways, those couple of weeks ago, I turned off the lights in my room, shut everything down, did a bit of smudging, a quick prayer, and then did my first meditation session. It really helped.
Maybe you should give it a try?
|Thread||Thread Starter||Forum||Replies||Last Post|
|How straight guys ask other straight guys they just met for lunch/etc.?||seeker5||Social & Relationships||54||11-15-2009 03:31 AM|
|Girls: do you prefer blonde haired guys or dark haired guys?||brendannz||Social & Relationships||29||10-19-2009 07:40 PM|
|Hey Hey Guys||Vitya||General & Introductions||2||10-16-2009 02:56 PM|
|Hey Guys!||Finch68||Fun & Recreation||3||10-04-2008 05:48 PM|
|Nice Guys, Right Guys||Xin||Social & Relationships||115||04-15-2008 03:37 PM|
All times are GMT. The time now is 10:16 PM.