|Emotional Mastery Emotional intelligence, addiction and recovery, grieving, loss, fear, anger, guilt, resentment, frustration, anxiety, depression, happiness, joy, love, kindness, forgiveness, self-acceptance, confidence, escaping the pit of despair, EFT|
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|03-02-2007, 03:42 AM||#1 (permalink)|
Join Date: Mar 2007
Using Creative Visualization
Hi, this is my first post and I don't know if I'm in the right place (either the right thread or the right website entirely!).
I have recently been reading Shakti Gawain's Creative Visualization (I read it years ago, but...).
I am really inspired by many of the priniciples, and want to believe even more in my ability to transform myself and my situation through thinking positively and letting go.
However, there are so many things in my life that I struggle with, I don't know where to start.
Here are the things I want to work on through visualization:
--A specific romantic relationship that has ended but I still feel hope for.
-- More competence, clarity and ease in managing my unstructured schedule and responsibilities (i have a part time job and am working on a dissertation).
-- letting go of anger and hostility towards people in my general attitude
-- sleeping regular hours and being more productive generally
-- taking better care of myself on a daily basis
-- keeping my apartment clean (this is a big issue)
-- letting go of anger in a couple of friendships, creating better friendship relationships
-- letting go of anger towards my mother, creating a better relationship with her
-- more money (this is HUGE, I'm really in trouble, but as you can see, it doesn't seem to be at the top of my list...)
-- spending less
-- feeling beautiful and confident
So -- obviously I can't be working on all these things at once. I've been visualizing me and my ex every day, and it seems to be helping. I've also been affirming before bed that I will "wake feeling refreshed and meet all my responsibilities with clarity, confidence and ease". I also do the exercise she explains where you picture divine love radiating through you.
How many things can you work on at once. What is the best approach?
I really would appreciate feedback from people who do this, and if there is a better thread for me to post on, please let me know.
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