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| Emotional Mastery Emotional intelligence, addiction and recovery, grieving, loss, fear, anger, guilt, resentment, frustration, anxiety, depression, happiness, joy, love, kindness, forgiveness, self-acceptance, confidence, escaping the pit of despair, EFT |
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| | #1 (permalink) |
| Family Member Join Date: Dec 2008 Location: Las Vegas, NV
Posts: 1,075
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What do you focus more on, solving a problem, or being happy? Do you persist in solving the problems, even if it makes you incredibly miserable, because you know that when it's solved, you'll never feel that way again? Or do you persist in keeping a happy mood, solving the problem little by little, feeling only a little bit miserable at a time, but over a longer period? Do you try and have good days, or try and create good years? Do you believe making enough good days will make a good year, or that making a good year will naturally create good days? Do you try to be happy, or do you try to be better? (do you think happy will make you better, or that better will make you happy?) I think, if we know which one we choose more often, we know what to deal with. I know I'm more focused on solving problems, at the expense of my happiness. Since I know that, I'm cool with it. My boyfriend's more focused on being happy, at the expense of solving the underlying problems. He doesn't know that, though. So he's not always cool with it. Which one are you? /<3 |
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| | #2 (permalink) | ||
| Senior Member Join Date: Jan 2010 Location: China
Posts: 312
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i prefer savoring the present the best i can. i always remind myself live in the moment, it feels more like living a life for me. Quote:
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| | #4 (permalink) |
| Senior Member Join Date: Jan 2009
Posts: 391
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I believe in tackling issues when they rise up. Therefore, I have mostly good days and some bad days. I also believe it's possible to work on your problems while living a happy life at the same time. If you have big issues to work on, then yes, it might take longer, but dedicating your whole year for an issue seems impossible, you still need to live your life while you do that. So I try to be both happy and better. The happier I am, the easier it is for me to be better and the better I am, the easier it is to be happy. |
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| | #5 (permalink) | |
| Family Member Join Date: Dec 2008 Location: Las Vegas, NV
Posts: 1,075
| Quote:
I'm really into psychology, so it's a little misleading that I polarized this concept like I did. I love figuring out why, but I also know we can live perfectly meaningful lives without ever knowing why. It's just kind of the difference between focusing on emotion versus focusing on reason. With one, you have no need for the other. That's probably why idiots always seem so happy. >.< /<3 | |
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