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| Emotional Mastery Emotional intelligence, addiction and recovery, grieving, loss, fear, anger, guilt, resentment, frustration, anxiety, depression, happiness, joy, love, kindness, forgiveness, self-acceptance, confidence, escaping the pit of despair, EFT |
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11-05-2009, 03:10 PM
| #2 (permalink) | |
| Family Member Join Date: Nov 2006 Location: Oblong, Illinois
Posts: 3,335
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11-09-2009, 08:09 AM
| #3 (permalink) | |
| Senior Member Join Date: Apr 2008
Posts: 591
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I mean mastering our diet mastering our excercise mastering our energy level masterign our immune system and stemina .. Quote:
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11-13-2009, 02:36 PM
| #5 (permalink) | |
| Junior Member Join Date: Jan 2009
Posts: 8
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Being healthy is a commitment. Last week, I promised to work out four days and run three days a week. On Sunday, my last day I procrastinated until 11:15 PM. I was tired, wasn't in the mood and didn't feel inspired to continue. But, I forced myself, my first set push ups were half assed, I almost gave up but I started over and did them right. I did my work out and my run and finished at 11:56. I felt calm satisfaction that not only I've met my goal for the week, I pummeled any weakness that tried holding me back. | |
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