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Old 11-05-2009, 08:27 AM   #1 (permalink)
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Default Mastering your Body

Does Mastering your body require Mastering your Emotions ?
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Old 11-05-2009, 03:10 PM   #2 (permalink)
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Quote:
Originally Posted by PerDev View Post
Does Mastering your body require Mastering your Emotions ?
Please define what you mean by mastering your body? With that information I would feel more qualified to respond to your question.
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Old 11-09-2009, 08:09 AM   #3 (permalink)
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I mean
mastering our diet
mastering our excercise
mastering our energy level
masterign our immune system and stemina ..


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Please define what you mean by mastering your body? With that information I would feel more qualified to respond to your question.
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Old 11-10-2009, 11:12 PM   #4 (permalink)
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Absolutely.

See William James.
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Old 11-13-2009, 02:36 PM   #5 (permalink)
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Does Mastering your body require Mastering your Emotions ?
It is not a requirement but it does help. From my experience, mastering your body can help master your emotions, to some level.

Being healthy is a commitment. Last week, I promised to work out four days and run three days a week. On Sunday, my last day I procrastinated until 11:15 PM. I was tired, wasn't in the mood and didn't feel inspired to continue. But, I forced myself, my first set push ups were half assed, I almost gave up but I started over and did them right. I did my work out and my run and finished at 11:56. I felt calm satisfaction that not only I've met my goal for the week, I pummeled any weakness that tried holding me back.
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