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01-15-2007, 01:15 PM
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 StarFish, PM Sent, Colm
__________________ The quickest and easiest way to succeed is to avoid the quick and easy thing to do. www.colmoreilly.com - True, Lasting, Inner Confidence www.superiorlifestyles.ie - One on One Coaching for Social Confidence      |
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01-15-2007, 02:24 PM
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| stone and veg out in front of the TV at home? listen to music? talk to someone close, like a family member or your partner?
__________________ Kloudiia Tay IIng- Dating Specialist : Love Coach  Successful Dating & Relationships :: Love and Marriage  "5 Secrets To Up Your Attraction Quotient" eBook Giveaway |
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01-17-2007, 05:56 PM
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| If I'm at work, I go for a 5 mins walk and think of something other than work. But, the best way for me to relax is exercise. After a good work-out (biking, skating, jogging, etc) where I have sweat a lot and have inceased my heart beat quite a lot ... the stress is all gone. And I feel so relaxed! René |
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01-17-2007, 06:09 PM
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| I find meditation, or just sitting quietly helpful. I'm also able to relax after going for a brief jog or exercising.
__________________ Online Money Making Strategies |
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