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| Emotional Mastery Emotional intelligence, addiction and recovery, grieving, loss, fear, anger, guilt, resentment, frustration, anxiety, depression, happiness, joy, love, kindness, forgiveness, self-acceptance, confidence, escaping the pit of despair, EFT |
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| | #31 (permalink) | |||
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| | #32 (permalink) | |
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I tried to just apply the concept of unconditional love toward someone I was romantically involved with. I just played with telling myself ok "Love this person unconditionally" and I did it to someone I'm close to. When I'd tell myself that, I'd generate this feeling down in my gut or deep inside of me that I just love her unconditionally. Dunno if I'm completely wrong on how I'm doing this since I'm still trying to grasp this concept. Thanks, I'll look into it. | |
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| | #33 (permalink) |
| Senior Member Join Date: Jan 2009
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I think Angela worded it beautifully. In any case, it may be worth pointing out that unconditional love is a skill, just like everything else. I don't think you can wake up one morning and just say "from this point on I will always generate unconditional love", although that would be nice. First it's probably best to sort out the practical aspects of your life. If you're frustrated about practical problems or feeling out of balance, it's hard to generate any kind of higher consciousness.
Last edited by Eric Roosevelt; 01-26-2009 at 11:13 AM. |
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| | #34 (permalink) | ||
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What if you were to let go of needing reasons to love someone or not, and BE unconditional love, regardless of external circumstance, just because you choose to? You don't have to, of course, and if it doesn't feel good you'd be a dummy to force yourself or pretend. And just speculate -- how might your life be if you were harboring no requirements, if you were simply BEING love regardless of the thoughts, actions, or words of others? p.s.... loving unconditionally doesn't mean you have to invite everyone over for dinner. | ||
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| | #35 (permalink) |
| Junior Member Join Date: Jan 2009
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Wow, just reading steves website is inspiring. He makes sense. I was linked to the site cus I hate working or so I thot. I discovered I hate working for a boss. Anyhow.. I kept reading and reading and came up against UL. Polyamory. I kept reading, it makes sense to me... however is scared the heck outta me no matter what I do to overcome the fealing. Fear sucks but I am not sure I want to experiment with my wife having other lovers, especially physical ones! Im sure I am being my usual conditioned self. anyhow.... just being supportive of these great materials but expressive of how a newb feels when reading probably too much material here in a few hours time... LOL |
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| | #36 (permalink) |
| Member Join Date: Jan 2009
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There are actuall clips on youtube, from Anthony De Mello's speaches about Awareness. If someone wants to check them out. The book was written based on those lectures. I just love it so much! The clips start from: YouTube - Anthony de Mello - Awareness pt.1 on waking up |
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| | #38 (permalink) | |
| Senior Member Join Date: Jan 2008 Location: Houston, TX
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I think, from reading many posts in Social & Relationships, my situation is not unique. | |
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| | #39 (permalink) | |||
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It the same with love. First you start out loving a particular person for a particular reason. Then as you keep loving them, it slowly changes into love for the person, for who they are to you. Then as you look into them, and realise the connection that you both share, you love them just beacuse you can, not for any particular reason. You love them, full stop. And that's where you have UL, but for one individual. UL for all is expanding that idea to all people. You can love them, so you do, not for any particular reason. If you want a magic lever to press though, I think you have to find the lever, or discover it. Everybody's lever is different. There is a path though, and all you do is just be willing to travel it. This means following love whereever it takes you, and be willing to allow it, accept it and let it grow. Give it to others and be willing to share. As for why UL? I'm not sure. It kind of changes the world, makes it a much nicer place to live, all without changing anything. Everyone is your friend, even if they are a complete stranger. Saying thank you to others becomes an act of love, when said with love behind it. Genuinely being thankful to others, and saying so. People tend to pick up on that too, when you are genuine. Then of course there are the interactions. When you don't fear anymore and you can really connect with others. You get to the heart of matters and really confront what's going on. There's lots of benefits to unconditional love, but they really need to be experienced. | |||
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| | #40 (permalink) |
| Member Join Date: Aug 2008
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Parthon, your explanations are inspiring, they really changed my way of thinking. I'm completely baffled by this idea of unconditional love, but after practicing it on and off for the last day I feel like I understand it. When I get it right, it's like situation falls away from consideration. I feel like everybody is doing the best they can and I love them for that, despite failures, misunderstandings or hurt. When I get this feeling, I feel more comfortable, less judged, more willing to try things, and generally more confident that every situation is a good situation because I've experienced it. Thanks for this amazing mind opener! |
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| | #41 (permalink) |
| Family Member Join Date: Dec 2006 Location: Perth, Australia
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pokilty: that's awesome to hear, I'm glad I'm not the only one that came to that conclusion about life. It's totally true though, everyone really is doing the best they can, because if they could do better they would. They may not be living up to their magnificent human capacity due to their beliefs and learned limitations, but they are doing the best they possibly can. And you are too. Love also makes all the small stuff disappear. The pettyness just stops being important, and the freedom of realy living opens up. Love is the basis of freedom, courage and honesty, strange as it is. |
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| | #42 (permalink) |
| Senior Member Join Date: Jul 2007
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To what extent does unconditional love interact with conditional love? The only things that scare me and draw me towards unconditional love, is that it's not possible to direct love towards someone. It's an extremely non-attachment notion... I always remembered in movies how tragic it seemed when monks would leave their family and later greet them lovingly but there was no more attachment to them, it'd be the same if they were a stranger. |
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| | #43 (permalink) | |
| Banned Join Date: Nov 2006
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| Who made up that rule? I reject it. Quote:
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| | #44 (permalink) | |
| Family Member Join Date: Dec 2006 Location: Perth, Australia
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As for attachment, it's not distance and removal. It's not the kind of emotional distance that people seem to get it confused with. It's giving up the irrational connection to the outcome, or to a particular person or thing, but at the same time, you can cherish your family and friends are really appreciate who they are for you, no strings attached. No attachment means also recognising that things come and go, that nothing in reality is permanent, it's all temporary. When it's time for a relationship or friendship to end, then you can do so with peace and love. But until then, you appreciate it for the small time it's around. In fact you focus on building the relationship, because by it's impermanency, it's better to have a great relationship in the present rather than mourn it's eventual loss. As for how monks and spiritual people are portrayed in movies. Who wrote those movies? Why are they portrayed that way? Are those monks really spiritual, or just pretending to be? I had the same experience when I visited a buddhist temple. I saw all the monks who were studying and praying, and the only thing I could think of was "Are these people really living?" | |
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| | #45 (permalink) | |||
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| So basically Angela, the only reason you're into unconditional love is because it feels good for you, not because of anything it does for others? Quote:
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Your definition of unconditional love is different from what I hear other people, including in this thread talk about. You seem to talk of unconditional love as something you are, whereas others seem to talk about something you do to someone. Am I wrong? So for you, you are love unconditionally, but you don't love anyone in particularly unconditionally, since your unconditional love isn't targeted toward anyone, but it's simply a state of being? Quote:
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| | #48 (permalink) |
| Family Member Join Date: Dec 2006 Location: Perth, Australia
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Just to piggy-back on what Angela has said: Unconditional Love is both a state of being and an expression. You are unconditional love, and you express that love to others. IT's both a state and a flow, at the same time. Now, you wouldn't express your love in the same way to different people, even if you love them all unconditionally, you would express it differently. Your family would of course receive the most concentration of your love, and your friends a close second(or maybe they are first? As for criminals: I unconditionally love criminals. They are human, and it's their human folly that's led them into the downfall. Perhaps on a different path in a different time they would have been different people, but it wasn't so. They have my compassion, and my condolences for a misspent life. However: I also don't feel the need to be friendly with them, I don't need to get close to them, nor do I need to invite them into my home. Based on self preservation, that would just be stupid. Peace out to all you crims out there. I hope you find contentment at some point. |
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| | #49 (permalink) | |
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That is where most problems originate from and that is why it's called conditional love. We always ecspect people, to behave the way we want them to behave in order to be able to love them. We go through life doing things for people, when we don't feel like, others are doing the same for us. A whole world of unhappy people, trying to please, in order to be loved. What about free choice. That is what unconditional love is, let people be. Love the life and it's expression in all it's forms. Don't expect to get nothing out of it. Last edited by Ontowhere; 01-31-2009 at 10:39 AM. | |
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| | #50 (permalink) |
| Senior Member Join Date: Jul 2007
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I'm having difficulty in the idea of unconditional love being expressed differently to different people. Surely that'd instantly transform it into conditional love? (That is merely more accepting than your usual person) I can however grasp the notion that the people you are around will naturally receive more love, as they are within your radar. But otherwise it doesn't make sense to limit or increase unconditional love around certain individuals, they should all experience the same thing depending on how you are feeling. Guess I'm dabbling with semantics. Generally when people talk about unconditional love towards someone, they mean that almost all conditions are removed. I remember vividly a previous thread talking about how a practioner of UL could not get into a relationship with others because... well hes not attached to one individual, he offers love to all. Most people see attachment as love. Overall it doesn't seem possible to live a life only with unconditional love, since it seems like human nature (or habit) to have conditional love. (Yeah I realise I'm being really contradictary there) |
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| | #51 (permalink) |
| Family Member Join Date: Dec 2006 Location: Perth, Australia
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That's where it gets tricky. People say that the expression of love should be the same for all, but it's really not. :P It's actually rather natural to have complex varying expressions for all kinds of people, much in the same way you might have different ways of expressing your true self to different people. It's hard to grasp, this disparity between unconditial and total love, and the idea that expressing it changes, but ones you experience, there's no disparity, it's just natural. But you are right when you say you don't limit or increase your love between people, because that would be conditional, apon who that person is. In real unconditional love, you just let what comes up arise and go with it. As for "relationships" and unconditional love, that's a tricky one. A regular traditional relationship is a way of saying "Lets own each other temporarily to increase our security and sense of safety." It's very exclusionary, and is based on fear of loss. Now, two people can come together, enjoy each others company tremendously and because they compliment each other, choose to participate in life together. This shared bond creates something stronger than both of them alone, but it's inclusive. It doesn't prevent new connections from forming with others, and doesn't stop either of them from living their lives fully and doing everything they can. That's the sort of relationship that would be created with Unconditional Love. I agree with what the other person says though. How can you love one person the most, when you really love everyone just as much? Expanding on that last line one last time: You might love everyone without limits, but it's not equal, it doesn't have to be, it just has to be unconditional. I see validity in a mother loving their own child more and having a deeper connection with them, than with anyone else in the world, but that's natural. As long as that deep connection and great love doesn't limit her love for anyone else, then it's still unconditional love. The greater than or less than, or "what if?" arguments all stem from an idea of lack, or that there's not enough love to go around. Honestly, the only question with unconditional love is: Do you love everyone without limits, or not? |
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| | #52 (permalink) | |
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| | #53 (permalink) | |||
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But frankly, in my OP, despite my wording, I really wasn't asking how to be loving unconditionally, I didn't mean to ask about that state of being. I meant more about how to love people unconditionally. Quote:
I can imagine this: Someone: "Seeker - I love you sooooooo much!" Seeker: "Ah, that's nice, hey wanna grab a bite to eat, I'd love to talk with you" Someone: "Oh hell no, you're too disgusting for me to want to sit down with." Seeker: "..." Someone: "But I do love you so much though!!!" I see now the wisdom that Steve has in frequently telling people "You are loved." instead of him telling people "I love you". It clears up a lot of potential misunderstanding that can arise. Quote:
So yeah, I'd rather have someone who doesn't love me, but accepts me as I am and feels connected with me and wants to eat dinner with me (assuming I also connect with them), then someone who fully loves me unconditionally but would never want to eat dinner with me. | |||
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| | #54 (permalink) | |
| Senior Member Join Date: Jul 2007
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Person A: I love you, but when we are together. There are massive conflicts which bring out the worst in both of us. In which case it's a much more loving action would be to seperate rather than be togther and have the other person become destructive. Thats my understanding of unconditional love, it might be different for the others. Last edited by Sanity Panda; 01-31-2009 at 04:04 PM. | |
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| | #55 (permalink) | ||||
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Or in the case of the gruesome criminal, Someone might just say, "I'll pass," unless she's incredibly resourceful and willing to take on the risk. Quote:
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| | #56 (permalink) |
| Banned Join Date: Nov 2006
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So, seeker5, is there some request you'd like to make of me, or something you want to say to me, to be complete? Would you like to have an easy flow of good feelings between us, or would you rather continue to be snide to me because my perspective on unconditional love pisses you off (or any other reason)? I'm fine with your choice, whatever you choose. |
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| | #57 (permalink) |
| Member Join Date: Jan 2009
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I agree, with Angela. I think we people always need to reason, with our minds. In reality things don't happen in the future or the past. Everything exist this moment only. So maybe, if one tryes to look at it this way, it might get easier to grasp the mening, of unconditional love. More like experience each moment in full. Why can't one love the glass in a hand at this moment the same, as the person infront of you the next. What need needs to be furfilled, in order for you to feel love. |
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| | #58 (permalink) |
| Banned Join Date: Nov 2006
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It occurs to me now that maybe you are irritated because I have told you that I love you, and now, talking about unconditional love as a state of being, you're thinking that means that when I said "I love you" to you, it was meaningless and empty, because if I love everyone, then so what if I love you? You're just one non-special part of the humanity soup that I love. Could that be right? And when I was unavailable to you when you needed some love, maybe that is reminding you of the "love doesn't mean you have to have dinner with someone" feeling -- like, who cares if you love me if you won't be there for me when I need you? That's a nothing sort of love, Angela, and you're full of crap! Is that resonating at all? Just so you know, when I have told you that I love you, I may have been being unconditional love or not, but the love I feel for you that I was expressing is ordinary love -- that is, I was recognizing qualities in you that were beautiful, and they inspired me, and make me feel good, and who becomes special to me. I love you because you are special to me, aside from generating love because I choose to generate love. My love for you is not conditional, there's nothing you can do to make me not love you; but spending time with you (the dinner thing) is conditional, just as it is with anyone else in my life. If I'm at a point where my well-being is taking every ounce of my attention, that's one condition that would certainly preclude me from spending time with you (or anyone else). If I don't feel I have access to the resources to effectively deal with your angry feelings toward me, that would be a condition, too. I don't think I'm doing you any favors if I get reactive about your reactivity. It would be great, I think, if we could find a way to interrupt the reactivity and get back to love, as Erin says, don't you think? It would mean a lot to me, anyway. |
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| | #60 (permalink) | ||
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