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| Emotional Mastery Emotional intelligence, addiction and recovery, grieving, loss, fear, anger, guilt, resentment, frustration, anxiety, depression, happiness, joy, love, kindness, forgiveness, self-acceptance, confidence, escaping the pit of despair, EFT |
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09-30-2008, 11:11 AM
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| Family Member Join Date: Feb 2007
Posts: 2,432
  |  Can't seem to shut my mouth atm!!!!
For some reason at the moment I am really opinionated and gossipy and it's really bad! I can't seem to stop/control myself. This is not normally like me and it's not to do with the people I am associating with. It's like I am in a really happy place at the moment, so I am just blurting out all this energy and not thinking before I do it. I'm conscious of it afterwards, but in the moment I can't help myself, what on earth is going on? When I reflect on my actions I get so stressed about what I have said. It's not like the worst thing in the world but I am conscious that it could get me in trouble if I am not careful. I have a feeling it has to do with me suppressing a lot of built up anger from a previous work situation, where I was surrounded by gossiping, opionanated people and felt so down on myself for not sticking up for myself and the thingis now I'm doing the same thing as a delayed reaction. Any thoughts? Last edited by ellie; 09-30-2008 at 11:14 AM. |
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