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| Emotional Mastery Emotional intelligence, addiction and recovery, grieving, loss, fear, anger, guilt, resentment, frustration, anxiety, depression, happiness, joy, love, kindness, forgiveness, self-acceptance, confidence, escaping the pit of despair, EFT |
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04-15-2008, 02:10 AM
| #1 (permalink) |
| Junior Member Join Date: Apr 2007
Posts: 16
 |  Emotionally Numb
Well, I've had a rough couple of years, between depression and selective mutism and just, stupid teenage stuff. But recently (tonight actually) I realized that I've become fairly used to being numb. For example, whenever my best friend asks me whats wrong, (she knows everything about me) my response is always: "Nothing Really...i just" ect. ect. I can never really pin down a reason for why i become depressed or simply not in a great mood. But i think that maybe its because I just make myself numb. Sort of like i have gotten so tired of what i put myself through that i just stop myself from dealing with it. I'm not really sure what I'm looking to get out of this, but any personal experience with emotional numbness, or moving beyond it, that you would like to share would be appreciated. And, any advice you have of course I'd like to hear. Thanks...I think. |
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