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| Emotional Mastery Emotional intelligence, addiction and recovery, grieving, loss, fear, anger, guilt, resentment, frustration, anxiety, depression, happiness, joy, love, kindness, forgiveness, self-acceptance, confidence, escaping the pit of despair, EFT |
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| | #31 (permalink) | |
| Senior Member Join Date: Feb 2008
Posts: 517
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I'm aware that I'm new, and so I haven't read many of your posts. Forgive me if I tread on your toes. I understand a lot of what you're saying and I think I have the same problem - you're beating yourself up for being in the situation you're in. I spent years living with depression and anorexia so bad I almost lost my life to it. I know it's very tough, when you look at other people and see them "doing much better than you are" and you want to criticise yourself and punish yourself for it. Up until recently, I did the same to myself. You've already mentioned that the majority of people with the issues you've got (bipolar, ADHD), aren't able to work at all. So first of all, congratulate yourself for having been able to work. That's a first step. OK, so you're not a CEO or rolling around in masses of money and abundance all the time, but you've already progressed to a point where you're able to hold down a job despite the problems you've experienced in your life. Right now, I guess you're doing what I've done in the past - looking at where you are now and thinking that's all you can be and do. All I can do is offer my story. I grew up with similar experiences to you, I'd guess, and for a long time, they destroyed my life. I was put on medication and told I could never live without it. For a long time, I completely bought into that idea. Then, one day, I made a different choice. I was sick of the side-effects, the limitation, the misery of it all. So I decided to get better. It's taken me five years. During that time I've done below the poverty-line jobs while completing a PhD, struggled with the emotional effects of rape and all kinds of things. I'm not saying here that I'm a great person, because I'm not much different to you. I have a friend with bipolar who's taking lithium, and she's now working on her PhD in philosophy at a major American grad school. I think it's about relaxing with yourself, accepting yourself as you are now rather than seeing all the things around you as fundamental flaws with which you have to battle to get the most out of life. This weekend I was going through some really negative thinking about my life. Beating myself up because I don't have the deal yet, because I'm not in a relationship. Then I realised what I did have in my life, how far I'd come, how much I'd done. I used the Sedona Method, which I think somebody has already recommended. It takes a little while to get used to releasing, but it can be so effective. Rather than seeing everything going wrong, or being on the verge of disaster, I started to acknowledge what I had done. I know it must be very frustrating at times, but be gentle with yourself. Acknowledge and reward yourself for every positive step you make, no matter how small. It helps you see things in a different light. I hope this helps. J x | |
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| | #32 (permalink) | |||
| Senior Member Join Date: Nov 2006
Posts: 270
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| | #33 (permalink) | |
| Senior Member Join Date: Aug 2007
Posts: 165
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It's all up to you. Your values, your views, they are what determine the way you see your life. I guarantee you would be a whole lot healthier emotionally if you stopped worrying about other people being more emotionally healthy than you are. Not to mention you can't read minds, and you don't know how emotionally healthy anybody is in the first place. What are you after? Do you want money? Even people with mind-blowing salaries are often very empty and depressed. Having a higher salary won't make you happy. It might temporarily, but it will go away. I said to throw away duality, not that living below the poverty level is a good thing. It's not a bad thing, it's not a good thing, it's you doing whatever you're doing. You're into Taoism right? Maybe you should look into the concept of Yin and Yang, it might help you get rid of your duality. You seem like a kind of a bitter person. Life isn't so serious. You are what you are. Why don't you just enjoy yourself a bit instead of wallowing in self pity? Everything you think you need to be happy, you don't need. You could be the best tennis player in the world, and be depressed that you weren't the best pianist in the world. What's the point of putting yourself through that? So you've got a bunch of acronyms as a mental diagnosis, and you aren't a millionaire... Still, you seem like a pretty awesome person to me. Also, I'm sure there's plenty of ways for you to make money. I'm not exactly sober right now, so my apologies if my tone is coming across a little rough or what I'm saying makes no sense. | |
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| | #34 (permalink) | |
| Family Member Join Date: Apr 2007
Posts: 1,090
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Your original point was how you could stop trying to be a perfectionist and that you could probably do a better job of things than God. What you've been through is very unfortunate and I'm sure you wouldn't wish it for anyone else, but that was not God's doing. It was man's. Throughout history various peoples and cultures have been at the mercy of the cruelty of others. It's a consequence man's cruelty towards fellow man and ignorance of what is good and decent. All of us have been at the receiving end of some type of unfairness or abuse, some more extreme than others. Unfortunately, you aren't the first who has suffered horrors, nor will you be the last (until humanity makes a collective quantum leap towards enlightenment). While you can't change what happened to you, you can decide not to let it affect your perspective and attitude. That's the one freedom we all have. The freedom to choose what to think and what we'll allow to affect our psyche. Is this difficult feat? Yes. Is it impossible? No. | |
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| | #35 (permalink) | |||
| Senior Member Join Date: Nov 2006
Posts: 312
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Maybe if that conversation was between two human beigns, assuming it was a bet would be at least posible, but since God isnt a human beign, and he possesess different traits than a human, assuming it was a bet is not an accurate assumption, strip away all of Gods trait and yes, maybe it was a bet, but if you have in mind all of Gods traits when reading the conversation, then assuming it was a bet is not a possibility. Quote:
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I just wanted to present you this different perspective than yours, its your decition tough, to take it at heart or not. Good luck. | |||
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| | #36 (permalink) | |
| Family Member Join Date: May 2007 Location: Australia
Posts: 3,503
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| | #37 (permalink) | |
| Family Member Join Date: May 2007 Location: Australia
Posts: 3,503
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Dear Geekchic, I've read through all the posts and this one is the most telling. I can truly understand where you are and what life is like for oyu. I am on disability much for the same reasons. I was at uni when it all hit me. Been a flattened waste of space since. Very difficult to bear. The emotional and physical pain have almost been unbearable. I don't know how I am still here. The mental anguish leaves you very alone, frightened and lost. My heart goes out to you. I am recovering after many many years of turmoil and self analysis. Turned myself inside out so to speak. If I can help you in any way, please ask. I would only be too happy. regards Quote:
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| | #38 (permalink) | |
| Family Member Join Date: Apr 2007
Posts: 1,090
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In the now famous "A Man's Search For Meaning", Viktor Frankl talks about how the defining quality that distinguished the concentration camp victims who survived, from those who lost hope and died was, "attitude". They all had the same horrifying experiences, but it was perspective and attitude that made the difference in the outcome. | |
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| | #39 (permalink) |
| Senior Member Join Date: Jun 2007
Posts: 426
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Hi geekchic9, I 100% agree with Angela, the moderator - participate in the Landmark Forum and it will change your life. The main reason I was resistant to the Landmark Forum was because I didn't have money to register. Ironically, this was my biggest break through! To your inspiration, Stephen Martile — Personal Development Made Simple |
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| | #40 (permalink) | ||
| Family Member Join Date: Nov 2006 Location: Australia
Posts: 1,139
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Wicca isn't about subjective reality, and neither is Stranger in a Strange Land. I'm not sure how you read that into them. Quote:
You did not cause many of the things that have happened in your life but you are nonetheless living that life. Blaming someone else (such as God) for your life is giving away the power that you have over your own life. (Note: I'm not saying for a second that the molester shouldn't be brought to account - that's not blame, that's justice). You have the power to act in your own life. You can't control the past, but you can choose focus on here and now and how to create the best life you can. We often hear tales of people overcoming adversity. We also often hear tales of people born to privilege who self-destruct it because they never learnt to cope with adversity. You can see adversity as an unfair burden or you can see it as a challenge to test yourself against. Which do you think will be of most benefit in the long term? | ||
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