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| Emotional Mastery Emotional intelligence, addiction and recovery, grieving, loss, fear, anger, guilt, resentment, frustration, anxiety, depression, happiness, joy, love, kindness, forgiveness, self-acceptance, confidence, escaping the pit of despair, EFT |
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10-26-2007, 10:35 PM
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| Senior Member Join Date: Jan 2007
Posts: 268
 |  The Duality of Feelings
Check out this website: Emotional Clearing Home Its a website based on a book, Emotional Clearing. The author speaks of integrating negative feelings instead of resisting them. Because negative feelings are the dual opposite of positive feelings. To push them away is to reject yourself on some level. His idea is that we carry negative feelings in the subconscious and these bring up events and circumstances that echo with them (so we get a chance to heal them). To heal we must experience them directly through total self acceptance. I am reading his book and its very enlightening. Check it out. Last edited by Bene; 10-26-2007 at 10:38 PM. |
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