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| Emotional Mastery Emotional intelligence, addiction and recovery, grieving, loss, fear, anger, guilt, resentment, frustration, anxiety, depression, happiness, joy, love, kindness, forgiveness, self-acceptance, confidence, escaping the pit of despair, EFT |
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| Junior Member Join Date: Oct 2007
Posts: 5
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How do you make yourself feel good instantly?? Just practice these simple ways. Every morning when you wake up, whilst looking at the mirror, tell yourself .. “I feel good! ” You will have to maintain the “I feel good! ” energy through out the day. How do you to that? Start smiling. You put on a small smile when you see a face even at people you do not know. You don’t need to be bothered even if they do not smile back at you. Smile and when you look at something wonderful. Something wonderful could be a flower, a soft toy, a baby or anything thing that make you feel pleasant. When you are doing that you are acknowledging GOD’s abundance and you get more beautiful pleasant things to start flooding in your life. Doing these two simple exercises have its merits. You will be putting your head high, walking in confidence in a graceful and harmonious manner. You shoulder can’t never be slouch nor droop and believe me, in these moment you can never be sad. You feel so blessed with life. So, start to feel good now instantly. K Amber Baby Steps To Extreme Mind Power Baby Steps To Extreme Mind Power » Simple Instant Steps to Gain Wealth Health and Happiness Last edited by amber01; 10-22-2007 at 01:39 PM. |
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