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10-30-2007, 02:23 PM
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 Self affirmation! Do anyone of you use this to grow caracter and gain a feeling of self? And what is the huge pay-offs by doing it? I got a few pages about it and after reading those pages I feel better and want to start to work with it. Is it going to work for me too? I would love to live a happier and much richer life by just feel more and more of my authentic self... Love Leelene
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10-30-2007, 02:38 PM
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Scott Adams, creator of Dilbert, used self-affirmations extensively and credits them with keeping him on-track. There's a bit about it here and here. Personally, I haven't found self-affirmations to be particularly effective, though. Seems a bit like mental masturbation. But that's just me. |
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10-30-2007, 03:06 PM
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| Affirmations work, because you do them all the time without noticing and they define the way you behave, the "hard" thing is to replace old and negative affirmations with new positive ones, a great tool to use in conjunction with affirmation is EFT, link at my sign, read this article to see how affirmations and EFT work together to make a powerfull impact on your life Palace of Possibilities - Using EFT to achieve one's potential and good luck!.
__________________ Do you think you are a good person?, take a test |
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04-08-2008, 11:29 AM
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| I found this interesting http://www.audiodharma.org/mp3files/...eedfulness.mp3 talks by thanissaro bhikkhu |
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