from Chris Cade's website:
"The only way to get what you want is to risk being uncomfortable. The greater your gratitude for discomfort, the greater the opportunity."
I am certainly ready and willing to move further into the uncomfortable. I got to the place I am moving aaway from by trying to avoid the uncomfortable. It brought more discomfort, not less.
As I move through this process I uncover more and more yuck. One pile of yuck I am uncovering is my fear of not having enough strength to clear it all. That ties in with what I have been working on in recent dqys, taking responsibility. While the truth is that taking responsibility is empowering, I recognize that unconsciously I have feared it and that was in part because I have a greater fear of inadequacy.
My dilemna is whether to work on these entangled fears all together or separately. Until I have larity I will plunge ahead and focus on this sence of inadequacy. Much is tied to it and much surrounding it needs to be loosed.
The feelings around it are merely false feelings. Knowing this I have the courage and strength to practice Schwartz' 4 steps on this topic as I intend to shift from the unconscious state of feeling inadequate to living in the presence of having all that I need - material and emotional and spiritual.
1. Relabel - the resistance if fear of inadequacy
2. Reattribute - this impulse is a false one programmed years ago - a brain malfunction
3. Refocus - All I need is available to me
4. Revalue - devalue the sense of inadequacy and give value to the truth of abundance