Are you using free weights to workout? If so I'd recommend changing to bodyweight exercises (unless you're trying to get freaky big!) Bodyweight exercises will build fa more functional strength, along with good gains in muscle size, than free weights as each exercise forces you to use a huge amount of muscle groups together rather than in isolation. They also require a good deal of balance.
Ever tried handstand pushups for example? Just kick up into a handstand against a wall and push! I guarantee if you've never tried and you persist at them you'll be hooked!
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