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Sleeping Dude · 08-11-2007, 11:32 PM

I'd recommend to build a combination of two habits:
- early rising (4-5am), that would give you plenty of free time
- afternoon nap (1-2 hours) to compensate for shorter night sleep. This will also let you stay awake longer until say 11pm.

08-11-2007, 11:32 PM	#4 (permalink)
Sleeping Dude Junior Member Join Date: Jun 2007 Posts: 19	I'd recommend to build a combination of two habits: - early rising (4-5am), that would give you plenty of free time - afternoon nap (1-2 hours) to compensate for shorter night sleep. This will also let you stay awake longer until say 11pm.