Originally Posted by pianoperformer
That's great, thanks. How would you say it has changed you in that year?
There are so many things that it's difficult to list them. My whole approach of looking at things has changed and consequently, the things themselves have changed. As Wayne Dyer says, "If you change the way you look at things, the things you look at change." I am experiencing exactly that.
Whenever I come across anything that's not in harmony, I ask myself, what in me caused that and clean on it. It's just amazing how things change when you keep on doing that. I clean intentions, inanimate objects, news items, opinions, everything.
Last night, I specifically made a list of incidents in my past life that were humiliating and had caused a lot of emotional hurt. Than I cleaned on each one, and hugged the person who had caused the incidence. The amount of joy I felt was unbelievable. I realized that I was keeping these memories in my brain and they were sucking valuable energy. By releasing them that energy was free. I am positive that if someone would actually monitor brain activities while the subject is doing Ho'oponopono, they would see some major changes.
I have never tried Loving What Is, looks interesting.