Originally Posted by pianoperformer
Yeah that would probably do it.
What I do is ask what within myself is creating the problem. That's the last I really think of the issue. I just send love to myself and the part of myself that is causing that problem.
It's not been long enough for me to say much of anything, but it's been giving me mostly peace so far.
I think that's a really good way to go about things. I saw you post it in another thread, and I was like, "man, I need to try that!" Just let it goooo...
Glad it's working out for you.