Quote:
Originally Posted by realignedliving  Eating whatever just for the sake of gaining weight is a terrible thing to do, mainly because you start overloading yourself on what you shouldn't be eating (mainly fats). If you're going to eat for the sake of eating, at least eat healthy (oatmeal, fruits and vegetables, etc.)  |
Seconded. I suggest you do start working out again, and eat some food every 2-2.5 hours. Medium/large portions. Even if you're not hungry. You've heard it before, and I just said it again. Just make sure you get at least 80-90%% of your food from healthy sources. Some M&Ms here and there won't be bad for your daily caloric intake either ;P
I used to be 150 pounds at a length of 6'4. I'm currently at +-161 pounds. I'm also a hardgainer. You'll get there.