Thread: How can I gain weight ?
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Old 08-10-2007, 08:43 AM   #4 (permalink)
stayfly
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Join Date: Jul 2007
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eating and working out intelligently is the basis for weight gain.

this book should help too;

Amazon.com: Scrawny to Brawny: The Complete Guide to Building Muscle the Natural Way: Books: Michael Mejia,John Berardi
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