Quote:
Originally Posted by Niki  Before you go to sleep, say to yourself: "insert your name", tomorrow morning i'm going to wake up at "insert time".
Say this like 5 to 10 times while you are allready in bed. and whenever the thought of not going to hear the alarm, or not going to wake up on time enters your mind. Say again. Tomorrow moring i'm going to wake up at "insert time"
You can give it a try. It worked for me.
You can even add:
Tomorrow moring i'm going to wake up at "insert time", and feel completely awake, amazingly good, and super productive(or something what you want to be in the morning) |
I kinda tried that. I said that a few times, mostly said I'm going to wake up immediately when my alarm goes off.
Quote:
Originally Posted by Niki Or you can always use a hot water alarm. I'll bet your gonna jump out of your bed . |
lol messy and hard to setup.
Quote:
Originally Posted by seeker5 Some questions:
Are you able to wake up at a later time with an alarm clock?
Does any kind of noise wake you up at different time? What if thunder strikes?
Have you tried visualizing right before going to sleep waking up with energy when the alarm clock goes off? |
Nah I haven't. I missed that part of steve's blog. I just noticed setting the alarm clock and not worrying about when to go to sleep, which I noticed too that I was losing valuable time laying awake in bed.
I don't know. I haven't tried. I assume it wouldn't really matter, since my natural body would be waking up anyway.
Nope noise doesn't really wake me up. I think I'm used to it. Recently an earthquake woke my family up but I didn't get woken up. It was pretty minor. Don't tell the government though lol. Actually I think I wake fairly easy if I can sense something or if my body is disturbed, but not noise really.