Practicing the Presence is a phrase and concept that I borrowed from an author named Gloria Benish. My interpretation is to put myself in the presence of God. By doing so I find that the things that hold me back do not flourish but dissipate and my ability to feel the reality of the manifestation is not impeded but actualized.
So richest that is how I correlate Presence with I/M.
For me, the great obstacle is fear and doubt which is fed by memories and associative triggers. Perhaps Mariazeyn's suggestion will keep me in the present and out of the past where the triggers lie. Being in the present as in out of the past could be a wholly beneficial place for me.