I wanted to review a cd I bought and have used called
KARMA RELEASING by doreen virtue
Amazon.com: Karma Releasing (0656629673820): Doreen Virtue: Books
This is an amazing cd that will clear away a ton of debris from your past lives as well as this life. Basically, there is no work on your part - just the willingness to let go of old traumas, old habits, negative vows (like vows of poverty, chastity, self-punishment, suffering, etc) and so much more. Your willingness to release these things allows the angels to heal you and then they will do all the healing, releasing and transforming work.
You also forgive, release and heal ALL kinds of past life and past and present relationships to loved ones such as your mother, father, siblings, born and unborn children (lost to abortion or miscarriage), teachers, childhood friends, past lovers and so much more.
Karma releasing will also help you to heal childhood and early adulthood wounds from your current life - including sexual traumas, addictions, relationship problems and business challenges.
It will also help you to release addictions (and forgive yourself and your body for having these addictions) to smoking, drinking or drug use.
This meditation also helps you to release all types of deaths in past lives that may still be influencing you in this lifetime (say you fell off a cliff and died and so now you have a real fear of heights or you were buried alive and now you are claustrophobic)
A lot of decisions we made in past lives (and even emotions such as guilt, fear, the need to suffer and negative vows) can follow you into this life and influence you to this day. This meditation (which is about 15 min long. There is an introduction part that is about 14 min long - but you don't need to listen to that every time) will help you to heal and release those traumas that may be holding you back.