What's water weight? I try to stay hydrated the same amount every day. Often my piss is clear, that's how I try to keep it.
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Originally Posted by Addict  I've wondered about this too.
How are you measuring your body fat though? |
I can just feel it by grabbing at my gut and touching it. So maybe it's not body fat, but it definitely feels like it.
It will change on any given day, usually going for about 2 days in a row, so maybe it is water weight.