Didn't get a chance to read everyone else's reply, but I would say definitely don't forget the power of oils and Nuts to fill you up.
That was my first reaction before embarking on a more "extreme" diet, but you eventually get over it. You lose your taste for meat and senseless carbs that in the past "filled you up."
I still occasionally go back, but I firmly know that you CAN be satisfied. And I'm a big muscular dude as well.
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