 it's actually very very easy . . .
Hi,
This is my first post to the forum but I have been following Steve's Blog for quite some time now.
The combination of reading Allen Carr's book on dieting (don't know the English title but translated from Dutch it would be something like 'and now: reduce weight') and Steves articles on food and vegan diet convinced me of the advantages of not eating meat.
I had the idea linger for a while and then I just quit eating meat. That was it! As simple as it sounds, it was actually that simple! I never missed the meat for a second, and right now I don't think I could go back to eating meat, at least not without a very very pressing reason (can't think of one).
Don't worry about the how, just do it and figure out the problems later.
Hope this helps,
regards,
Erik.
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