Shamou, theknightwhosaysni-NI, Steve, bar65, thanks for the positive feedback
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Originally Posted by Shamou One of the benefits that you have not included which is also the result of that 30 experiment is the fact that you have proved to yourself that, "you can keep a personal commitment..." |
You're right. It did substantially increase my confidence in my ability to implement multiple changes simultaneously.
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Originally Posted by Steve Pavlina If you had a news addiction, you may simply enjoy having lots of fresh input in your life. I'm the same way. Cutting off all input doesn't feel right, but replacing it with positive input works very well. |
Ah, that make sense. I did notice I also wanted to reach out to friends and other people more then previously.
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Originally Posted by Steve Pavlina One tip is to convert slow-talking audio programs to MP3s and play them back at double speed (or close to it). Programs like Windows Media Player can do this without distorting the pitch. You can listen faster than people can talk, and the higher speed is more engaging. |
Cool! I'll try it. Thanks for the tip.