Cardio is exactly what you need to loose weight. Don't even eat less, just eat the same amount, but burn more calories than you normally do by doing cardio. And by cardio I don't mean "the machines at the gym", you can actually bike, run, skate, row a boat in real life.
There a great ebook called "Burn the Fat, Feed the Muscle". It really breaks it down like no other book. It also has VERY IMPORTANT chapters on goal settings, which include sections like affirmations, visualisation and exactly the kind of things that are usually discussed on these forums in general.
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