Well, if you're looking for a significant performance boost, i'm going to favor more on the versatile polyunsaturated fatty acids . I'm currently using a EFA supplement called yes-EFA (
Yes - Dietary Supplement ). It contains organic form of cold pressed parent omega 6, omega3 and some coconut fats. Maybe you can recommend this back to your woman friend to see if it gives FURTHER improvement in addition to coconut oil. he