Personal Development for Smart People Forums - View Single Post - 30-day first-aid trial of food and fun

smallstar · 11-13-2006, 08:17 PM

== DAY 1 REPORT ==

Food: The breakfast I ate (two loaves of bread and a piece of ginger cake) was too light - I was already starving at lunch time, actually worse than what it would have been without any breakfast at all. In addition, I missed dinner completely as I had to go shopping before today's hobby. Time for a late dinner soon. Status: 0,5 breakfasts eaten in 1 days.

Hobby: STRETCHING (Aerobics class). This may sound like cheating in the trial as I already own a card giving me unlimited monthly access to a local fitness club, but I have only so far tried 4 of their 12 available classes, this not being one of them. This is also the only one that I could do, taking my condition into account. Well, now I know that even when slightly ill, I can go, visit the fitness club and actually do something (and break out the unfortunate trial of '30 days without going to the club'). Anyway, I feel relaxed, even if not worth a full workout, and at least I don't have to do the after-stretching at home. Status: 1 new hobby tried in 1 days (19 left).

--SS (Mood meter: -2 in scale of -5 to 5)

11-13-2006, 08:17 PM	#7 (permalink)
smallstar Senior Member Join Date: Nov 2006 Location: Helsinki, Finland Posts: 146	== DAY 1 REPORT == Food: The breakfast I ate (two loaves of bread and a piece of ginger cake) was too light - I was already starving at lunch time, actually worse than what it would have been without any breakfast at all. In addition, I missed dinner completely as I had to go shopping before today's hobby. Time for a late dinner soon. Status: 0,5 breakfasts eaten in 1 days. Hobby: STRETCHING (Aerobics class). This may sound like cheating in the trial as I already own a card giving me unlimited monthly access to a local fitness club, but I have only so far tried 4 of their 12 available classes, this not being one of them. This is also the only one that I could do, taking my condition into account. Well, now I know that even when slightly ill, I can go, visit the fitness club and actually do something (and break out the unfortunate trial of '30 days without going to the club'). Anyway, I feel relaxed, even if not worth a full workout, and at least I don't have to do the after-stretching at home. Status: 1 new hobby tried in 1 days (19 left). --SS (Mood meter: -2 in scale of -5 to 5)