Quote:
Originally Posted by LMVector  Hey warrior dieters...
I was wondering, does eating too much at night affect this diet?
This is my secnd day trying it, and I just had heaps for dinner. I had nothing but water with lemon until 6pm, when I ate 2 apples, and then at 7.30pm I had soup, then about 2 plates of broccoli, fish and meat. I feel comepletely stuffed now, I fear I wont loose weight with this.
Thoughts? |
LMVector,
Today is my second day. Just as input yesterday I did not eat all day and at about 3 or 4 I ate a greek yogurt thing...a small serving and it held up pretty well.
What do you guys think about mini pancakes for breakfast? Just 2. My friend made them so I had to eat them and they were really good but they were mini.
How many calories are you guys under eating during the fasting period?
Thanks!