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RandomJohn · 11-13-2006, 07:50 PM

It definitely helps during relaxation, meditation, and situations where I have to focus. (Different frequencies, of course.) I also use entrainment from a program called pzizz to go to sleep (and sometimes nap during the day).

11-13-2006, 07:50 PM	#5 (permalink)
RandomJohn Senior Member Join Date: Nov 2006 Location: NC Posts: 155	It definitely helps during relaxation, meditation, and situations where I have to focus. (Different frequencies, of course.) I also use entrainment from a program called pzizz to go to sleep (and sometimes nap during the day).