 maintaining status quo
good thread!!!
i am one of those annoying people, that have nt gained any weight in 35 years. I don't smoke but i do like to drink and i probably eat too many of the wrong foods (i acknowledge i went vegetarian for 3 years and felt fantastic but the lure of bacon was too much) i walk a lot and do some meditiation and generally enjoy life.
my goal is to continue to be able to enjoy a good glass of scotch with my bacon sandwich while i listen to Beethoven's 7th symphony. My view is that for me that adds up to quality of life and i would rather have that than quantity. But would also add, it is also personal, which is what makes the thread so fascinating. I wouldn't recommend my goals for everybody, and i am sure the non smoking, non drinking vegans wouldn't recommend i change either. Thank god we are all different, makes us all mch more interesting.
Neil
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