I have actually achieved many of my top health goals. I went vegan (8 years ago), stopped smoking (4 years ago), stopped drinking (last November) and started a regular physical practice (Qigong, 2 years ago).
Right now I'm trying to make my eating and sleeping more regular and adding regular walks and limited isometric exercise to my routine.
I like to think of my health goals (and goals in general) more in terms of the activity they add to my life and less in terms of numbers. It just sticks for me that way.
Thanks for starting this thread!
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