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Originally Posted by Ilya  Sorry, that I misinterpreted your post. Why do you say that you only aspire to control the emotions. You already know the main part - that it is possible to control the emotions 
Thanks for your advice, but I'm past anchoring. I just do direct control these days. Same anchoring, but inside my mind. |
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Originally Posted by albertlee25 Wow Ilya, you are the best. I still need physical anchoring, but I will improve everyday until I can control at will! Cheers!  |
Hi everyone,
I am new here....what an interesting discussion to join in!
From personal experiences,......my view is 'controlling' emotions can be achieved by allowing the emotions to express itself. See it as a choice to whether identify with the emotion as 'you' or to let it go, choose another emotion you desire...So Tony Robbins is right - find the right emotion for yourself. But perhaps we don't need to 'control' with that much 'effort'.
I like what Ilya says, the control is inside the mind! With your mind, you can see emotions as merely choices, and you can choose. That's ultimate anchoring! Anchoring to me is the 'process of learning to see choices and to actively choose...' With practice, physical anchoring naturally evolves into an 'observant, discriminate' mind
When i wish to find 'passion' in whatever current work that I am doing (sometimes we go through 'transition' period of doing whatever work we can find...before ultimately do what we were 'born' to do in this lifetime!) - i choose the best emotions that aligns what I am currently doing with what I ultimately is passionate about being. The 'being-ness' is my personal key. I can choose the 'being-ness of what I am passionate about within whatever current work I am doing. Eventually, the being-ness brings me the life and work that i love!
Perhaps, this 'being-ness' that one loves, is the 'passion' one can find in something that is not our ultimate 'activity'.
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“The fourth spiritual law of success is the Law of Least Effort. This law is based on the fact that nature’s intelligence functions with effortless ease and abandoned carefreeness. This is the principle of least action, of no resistance…When we learn this lesson from nature, we easily fulfill our desires.” -
Deepak Chopra
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inspirational spiritual quotes here....enjoy!