What you're describing in the first part is empathy, which is the ability to sense what others are feeling and also pick up their surface thoughts. The ability to make others feel an emotion you want them to feel is called Empathic Transfer. If you use that ability to your gain, you are a darkworker. If you use the ability to help people feel love, if they so choose, then that is more lightworky.
Telekinesis is the ability to move objects with your will. you could keep practicing that, but most people have such limited success that it's hardly worth it.
you'll develop these abilities better with practice.
Read my article on intuitive modalities to see which one you have and develop it more. How To Recognize Your Intuitive Modality