Social conditioning tells me that Yoga is for girls, but i'm really intrigued by it (not because girls are in the class - then again...
). Getting really supple and combining stretching with meditating, feeling really relaxed and vital - sounds cool. Do any guys here do Yoga, or something related? I'd like to know a little bit more about it, from a personal perspective. I know a Bowen Therapist, but that's about the most experience I have - with that you massage the person, then leave them in the room alone for a while to let 'the energy do it's thing' (or something).
I've heard Yoga is good for sports players. What's the general opinion in the PD sense?
And acupuncture intrigues me, too. My family think i'm nuts.
Has anyone had experience with acupuncture? Is it all it's cracked up to be?
Chime in with any other cool natural stuff, i'd love to hear about it.