Results after day 1
As expected the first day on my new sleeping schedule wasn’t difficult at all. I went to bed at my planned times, mostly just lying with my eyes closed and rolling around struggling to fall asleep. Staying awake only became an issue between 2 and 5 am.
I spend most of my time just relaxing and watching movies. I plan on only starting a new project once I have passes the worst adaptation effects.
So far being sleep deprived is not my biggest concern. Here is South-Africa it is the middle of winter and as I found out last night it is extremely cold in the morning hours. Staying warm seems to be a bigger challenge than sleep deprivation at the moment.
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Laugh and the world laughs with you. Weep and you weep alone.
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