Quote:
Originally Posted by Ijin Kaion  steering the spirit of the sun with your energy as sunlight into the solar plexus and source of another person, burning away impurities without burning the person.
the solar plexus will be stimulated to turn a lot more and generate it`s own energy wich will stimulate the rest to follow.
this can be a good pre-meditation technique.
and it just feels good.
up to you to give this technique a name^_^ |
It would be nice if you could write specifically what you are doing. Are you sitting or lying down? Are you relaxing your body first? Are you in a certain brain wave state? Does it mostly start as imagination and then you get to feel it to be real? What are you doing to "steer the spirit of the sun into the solar plexus"? What does this look like when you do it? Are you using your imagination and visulizing the sun radiating in your body? Or reaching your body and filling you up with light?
I know what Chi or prana feels like around me. Is all this you talk about the same energy? Do you have a specific technique that addresses increasing an energy ball? I do taiji and often we are "holding the ball". I wish to increase this feeling of something between my hands. I sometimes see translucent trails when I am moving my hand - is that me picking up or seeing the energy? When I do see these trails, it's also when I don't feel like I'm moving with force of my body, that I have made a space with my intention and spirit that the body follows. Is what I'm saying part of or similar to your expereince with energy?