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Originally Posted by albertlee25  Those who can controlled their emotions at will earned my utmost respect. 
It is something not many people can do, even with conscious efforts, and in fact, |
You know that every emotion has a very specific "body posture" and "breathing pattern..." And, just like an actor, if you can assume these two patterns, in no time will you be feeling the corresponding emotion...
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many people are uncomfortable with the idea of controlling their emotions.
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Most of these feel that they should be "genuine" and react "naturally" to life's situation...
What they do not realize is that acting that way reduces you to a robotic state where you are being governed by outside influences... and cannot or will not master you state (of mind) or emotions...
The more evolve a person is... the more options are available in any situation... therefore, anyone who can only react to outside influences is not all that high on the evolution ladder...
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