After reading that page on fasting above, I think I'm going to try a weeklong juice fast, with the first and fifth days being water only (This corresponds to my days off work.). I started about eight hours ago and am just now starting to feel hungry. I'll keep y'all posted in case people are interested.
I do have one question for experienced fasters ours there. How should one obtain the juice used in a juice fast. Should you juice your own fruit? Or is buying supermarket juice OK? And what about vegetable juices. I ask because I'm not exactly sure how to make juice from anything but citrus fruit. And a real juicer seems too expensive. Maybe I should have figured this out before embarking on this fast, but, oh, well, I have all day today to figure it out.
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