First of all;
STOP BEING SO GODDAMN HARSH ON YOURSELF...
You are not being a winy bitch, you have every right to feel lonely and your clearly still attached to the girl...
Love is a bit like a chemical addiction to a person, your right now experiencing withdrawal symptoms. This sucks incredibly and nobody can really help you with this. Just know that in time the symptoms will disappear and you'll start to feel good about yourself again.
A excersize you could try that might alleviate the 'symptoms' a bit;
Visualize the perfect female counterpart for you, imagine vividly how she would look, how she would behave, the things she says to you. Imagine how you two meet, make it very romantic if thats your cup of tea (or very erotic if you'd like that). Than imagine what the relationship would be like, how you would feel.
Do this once a day for like 15 minutes and I promise you you'll feel atleast slightly better. If all else fails get angry at her and than try the excersize again...
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