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Originally Posted by Mark Lapierre However, I suspect that if you're having trouble talking about how you feel, it's possibly because you have trouble identifying how you feel. Do you think that's true? |
Yes. This is exactly it!
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So my advice is to start off with identifying your feelings for yourself, then work on communicating them, starting with people other than your girlfriend if it's hard with her (but I'd also suggest you tell her what you're doing, and more importantly why, otherwise she may think you're fine with talking to anyone other than her, and that will upset her for sure) |
I've inadvertently done this to her a couple of times by telling other people how I feel... and let's just say she didn't like it. hehe. It looks like you've been in my position before Mark.
Thanks for the advice and kind words everyone. And I'll definitely try writing a journal. I don't know where to start, but I'll try.