Personal Development for Smart People Forums - View Single Post - How to trigger an experience to get rid of sugar addiction?

thadroe · 11-13-2006, 04:08 AM

The positive replacement is a good idea....when you get the itch for sugar....just eat fruit, especially berries. This worked for me. I used to be a huge sugar addict.

Also, I use dates, date sugar, and agave nectar to sweeten things up. Dates are sweet, rich, and you get the benefit of fiber and other nutrients from dates.

Once you break the sugar habit, you'll notice a big difference if you do eat it again. Whenever I have processed sugar now, I can feel it big time!

Thad

11-13-2006, 04:08 AM	#5 (permalink)
thadroe Senior Member Join Date: Nov 2006 Location: Tucson, AZ Posts: 162	The positive replacement is a good idea....when you get the itch for sugar....just eat fruit, especially berries. This worked for me. I used to be a huge sugar addict. Also, I use dates, date sugar, and agave nectar to sweeten things up. Dates are sweet, rich, and you get the benefit of fiber and other nutrients from dates. Once you break the sugar habit, you'll notice a big difference if you do eat it again. Whenever I have processed sugar now, I can feel it big time! Thad __________________ I took the red pill AffiliateSkillz.com \| ...My ramblings about passive income with affiliate marketing and scams to avoid