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Originally Posted by Stu  I just completed my first 30 day challenge. I hadn't found this thread before I started so unfortunately it didnt line up nicely with the beginning and end of the month but I wanted to post about it anyway.
My goal was to be able to do a planche push up in 30 days, which I managed to do! This is my first 30 day challenge and it wasn't easy but completing it has gotten me all fired up to start a new one, but I'm thinking maybe I should wait until the end of the month so I can sync up with the next thread. Anyway you can read more about my experience and what I learned here: Exercise Challenge - Conclusion at Scrowed |
Congratulations! I started my 30 day challenge on July 2nd. It's purely a coincidence I started it that day as I didn't do it due to this thread. A huge benefit for me to do it at the beginning of the month is that I found it very fun to easily tell what day I'm on by looking at the Calendar. I just substract one day from the calendar and that's what day I'm at. I'll probably aim to start my next 30 day challenge on August 1st, the day after this 30 Day challenge is over so it'll also be easy to keep track.
Thanks for the link to your site. That link to John Stone Fitness site is amazing. I'm amazed at what he has done. I've spent the last 65 minutes reading from his site. Thanks for including that link on your site.