I got bored of entrainment for the experience of altered states pretty quick. There's no real practical purpose. I also tired of Paraliminals, and guided meditations like Sonic Access.
So now I use Holosync to meditate every day - and every meditation is different!
So, it depends on what reason you have. Personal development, awareness, bliss, peace, enhanced creativity - go with Holosync (and just follow the instructions. It ain't a race, since you don't get much benefit from only spending a short time doing it). If you MUST skip, skip a level, but do the current one for the recommended time (and be sure you are aware of HOW you DO resistance - if you don't know what I mean by that, don't skip levels)
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