Personal Development for Smart People Forums - View Single Post

Keith · 07-17-2007, 11:39 AM

It wouldn't even have to be a martial art. Basically any regular exercise will make you feel more energised and positive. Even plain old walking helps a lot.

On a possibly related matter, what sort of thing have you been eating?

07-17-2007, 11:39 AM	#4 (permalink)
Keith Family Member Join Date: Nov 2006 Location: Australia Posts: 1,139	It wouldn't even have to be a martial art. Basically any regular exercise will make you feel more energised and positive. Even plain old walking helps a lot. On a possibly related matter, what sort of thing have you been eating?