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Originally Posted by annah  Have much negative blocked energy hard to release and negative thoughts controlling my mind/life/body materializing awful material landscape. After going through a series of traumas that I've overcome however I'm exhausted. BF thinks I'm out looking for job and working out while I am in my apt. in bed watching tv all day and reading self help articles yet inconsistant. REALLY dislike myself. Feel lazy/defeat and have NO motivation. Could anyone suggest what martial art would tone body and tone down thoughts? thanks |
Any of them will do, but you might want to read this first:
Is Sensei a Lemon? Uncertainty and the Karate Market