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Old 11-12-2006, 09:53 PM   #25 (permalink)
Mr. Punch
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This is sort of unreal, the concept of polyphasic...

But I have read Steve P's posts about it and in some way it makes sense.

For those of us who are unable to do it by the book - 6*20 min. naps a day - there is "the core" sleep set up. Maybe 3 hours at night and then 2*20 naps? Opinions and experiences on that?
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