Unicorn,
sorry, I haven't read the whole thread yet, just your first post. And I have no idea what clairsentinence is. But what you wrote deeply resonates with my own experience! I have to tell you right now.
I also feel things from other people. A lot of negative emotions of course. Sometimes I will just start crying for absolutely no reason. Or I feel angry, and so on. Just like you described it! Although I think I don't feel as strong as you do. But I feel positive emotions too. Sometimes I'm totally euphoric or in love and don't know why or with whom. You didn't mention it, but I'm sure you're receiving positive emotions too. When I'm talking to someone, I often feel what they feel. That's very confusing. It's difficult to communicate while dealing with such informations. I feel what people I know feel that are far away from me at the very moment they are feeling it. And so on. You know what I mean!
But it's not only people, I do feel some other "waves" too, don't know if it's electromagnetic or somewhat. Once I got really, really sick in the hour before a earthquake. Was playing cards with some friends in the kitchen and having a nice time, when suddenly I felt very bad. I was very scared, and this fear grew and grew up to real panic. I wanted to leave the house right now and hide somewhere! I felt as if someone would be shouting at me, I felt really attacked, for no reason at all. Ich was crying, then I got sick like on a boat. Had to lie down on my bed and vomit, it was horrible. Then the whole room moved, I thought yes, I'm totally crazy now. After that I fell asleep. A few hours later I was feeling perfectly normal and happy again. As I walked into the kitchen, my friends told me they had heard on the radio we had an earthquake, but they didn't notice anything. Of course it may be a coincidence, but why on earth should I have felt that bad just at that moment?
I think I don't feel only emotions of other people but also something like their general energetic and emotional state. I can feel if someone has high or low energy or if it's not flowing. People who are stuck in a negative way of thinking are extremely exhausting. Those who have internal conflicts make me very nervous. And I can feel how healthy someone is too. Years ago I was on holiday visiting my mother. She had some friends staying at her house. One of them, Peter, scared me a lot. I couldn't explain why, he was a very nice and good looking guy. when my mother asked me I used to search for some reasons why this guy should be so unpleasant. He has oily hair, I told her, and an unhealthy skin! I felt very ridiculous for hating someone just because he has oily hair
Really, I didn't know why, but I was very scared. He was disgusting, when I looked at him I saw something deeply horrible but could not explain what. I could absolutely not stay near by him. Something very physical pushed me away. When he entered the room, I used to leave. Well, a few months later, my mother called me and asked me if I could remember Peter. Of course I did (shiver). "he's dead" she told me. "his girlfriend called me today. he had a cancer, it was discovered too late, he died two months after he left." OmG the poor guy.
I must have felt something was wrong with him, but I was not able to interpret my feeling correctly, so I could not help him
If it were today, I would talk to him and ask if everything is ok with his health instead of hating and fearing him... I'm very, very sorry about that now.
You can imagine, many people think I'm crazy. I also thought I was going mad, so I went to see a psychotherapist, what helped me a lot. She's great. She told me I'm "highly sensitive" and have to learn to deal with it. She says I'm perfectly normal and a mentally healthy person :-)
So I'm learning to deal with it but it's not easy. The most difficult thing for me is to differentiate between my own feelings and the feelings of someone else. My therapist helped me a lot. She taught me kinesiology and EFT and a lot of helpful energetical exercises. I did some research on my own too to complete the information she gave me. Now it's much better. She always tells me to ask myself "is that mine?" too :-) And there is an exercise she showed me in addition to cleaning the chakras : you put one hand on the chakra that is most under pressure, close you eyes and feel all that bad energy. Then you say loud "I don't let anything interfere with my energetical system. With my breathe, my heart and my good intention, I make this energy flow away." (sorry if the translation is strange. put your own words there with that idea) then you feel how all the energy is flowing away through your normal energetical channels. the canalisation is there already, why not use it? she says
In the past I was dreaming very frequently that someone is shouting at me very loud. An unknown person with a widely opened mouth. But I didn't hear anything. There was no sound, but invisible waves hitting me. I felt no physical pain, but it really did hurt. Those dreams have disappeared since I'm working on this problem!
you know, when I think back about Peter, I think this ability we have could be useful for other people. no, it should be. It's something precious, although it's difficult to live with it. we have to learn how to use it so we can help others.
I wish you a wonderful day