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unique · 07-16-2007, 02:39 AM

hi all of you.been feeling very depressed after having an arguement over a silly issue with my best friend.rather we are on the way to become the best of friends.it all started with my anger and now i feel terrible at the way i behaved.and i am unable to get back into a state of positivity,which has been my strength all the time.i am no more the cheerful person i used to be.feel totally lost.my thoughts are going haywire.i am just becoming more and more upset.everything my friend says seems to hurt me.makes me look foolish.i want to get back to being happy.i want to get this anger out of my system.how do i do that.i need a real strong dose this time.

07-16-2007, 02:39 AM	#1 (permalink)
unique Junior Member Join Date: Jun 2007 Posts: 14	Controlling anger hi all of you.been feeling very depressed after having an arguement over a silly issue with my best friend.rather we are on the way to become the best of friends.it all started with my anger and now i feel terrible at the way i behaved.and i am unable to get back into a state of positivity,which has been my strength all the time.i am no more the cheerful person i used to be.feel totally lost.my thoughts are going haywire.i am just becoming more and more upset.everything my friend says seems to hurt me.makes me look foolish.i want to get back to being happy.i want to get this anger out of my system.how do i do that.i need a real strong dose this time.